價格：免費
檔案大小：131 MB
版本需求：需要 iOS 8.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
"Relax - it's probably just dislocated."
We are proud to add the SHOULDER version to our already series of successful PT and OT apps. This innovative app, focusing on the shoulder, includes 36 exercises (listed below) designed by therapists that enhances and simplifies the rehabilitation experience for both the patient and therapist. This app is also appropriate to be used by anybody wishing to improve targeted muscle development.
The app eliminates patient confusion about any aspect of the exercise routine created specifically for their injury by their health professional. For the therapist it simplifies the creation of the exercise routine and provides the opportunity to confirm that the patient is performing their rehabilitation as prescribed. Never before has this level of exercise coordination been achieved that provides a better understanding and communication between the therapist and the patient. No longer is there any reason for the patient to leave the therapist’s office with just a piece of paper to describe the exercises to perform. This app will hasten the individuals return to activities of daily living, their job or to the sport they love.
Shoulder problems can be minor or serious. The shoulder is a ball-and-socket joint with three main bones: the upper arm bone (humerus), collarbone (clavicle), and shoulder blade (scapula). These bones are held together by muscles, tendons, and ligaments. The shoulder joint has the greatest range of motion of any joint in the body. Because of this mobility, the shoulder is more likely to be injured or cause problems. Overuse injuries occur when too much stress is placed on a joint or other tissue, often by overdoing an activity or through repetition of an activity. The exercises in this app were created under expert supervision of professionals in the field. To avoid injury, you should always work with a therapist before performing these exercises.
FEATURES:
* Create a Custom exercise plan for unlimited users
* Purchase once and allow many users for each device. No Monthly Fee!
* The Therapist can create a Template of exercises for common injuries
* Custom exercise routines can be easily emailed to the patient to be used on their mobile device
* Precise animated graphics showing how to perform each exercise correctly
* Compete control for each exercise:
Number of Sets
Difficulty Level
Number of Reps
Speed
* Speed adjustments allows patient to work at a comfortable speed
* Left and Right exercise distinction
* Audio and written instructions
* Graphically track performance and improvements
* Email graphs to therapist to show exercise progress
* Help screens and easy to follow video tutorial
EXERCISES INCLUDED:
1) Stretch – Shoulder Rotation
2) Stretch – Table Stretch (Straight)
3) Stretch – Table Stretch (Side)
4) Stretch - Laydown Stretch with rod
5) Stretch - Behind Back
6) Stretch - Towel Stretch behind back
7) Stretch - Inferior Capsule Stretch
8) Stretch - Posterior Capsule Stretch
9) Stretch - Lateral Stretch with Elbow Pull
10) Stretch - Lateral Stretch with Broom Stick
11) Stretch - Medial Stretch with Broom Stick
12) Rubber Band Resistance
13) Wall Walk – Straight
14) Wall Walk – Angled
15) Reverse Fly’s or T’s
16) Y’s
17) I’s
18) Pulley Stretch (Front)
19) Pulley Stretch (Side)
20) Pulley Stretch (Straight)
21) Rows
22) Internal Rotation
23) External Rotation
24) Row – Straight Down
25) Lat chin grip with machine
26) Adduction
27) Abduction
28) Advanced External Rotation, 45 degrees
29) Advanced External Rotation. 90 degrees
30) Advanced Internal Rotation. 90 degrees
31) Flexion
32) Military Press
33) Flexion Lying Down
34) Horizontal Abduction
35) Abduction Bucket Lift
36) Extension Lying Down
支援平台：iPhone, iPad